The Global Council on Brain Health suggest that we have the ability to change our brain at any age.  Most importantly healthy aging requires you to challenge your brain.  Activities that a best to achieve this a re those that may:

  • Challenge the way you think,
  • Involve both physical exercise and mental engagement, and or
  • Involve social engagement and greater purpose.


Our Occupational Therapist will assist you to develop a plan specific for you.

Cognitive graphic